Last reviewed 2026-08-01
Formal treatment is often the start of recovery, not the whole of it. These are widely available, no-cost resources worth knowing about.
Crisis resources
- 988 — Suicide & Crisis Lifeline, call or text, 24/7
- SAMHSA National Helpline: 1-800-662-4357, 24/7, free, confidential treatment referral
- Veterans Crisis Line: call 988 and press 1, or text 838255
Peer support
- Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) — free, widely available in-person and online meetings
- SMART Recovery — a secular, evidence-based alternative to 12-step programs
- Al-Anon / Nar-Anon — support specifically for family members
Finding a provider
FindTreatment.gov is SAMHSA's official, free treatment locator and a good starting point alongside RehabSeek's own state directory.
Ready to find treatment?
Search accredited centers by state, or request a confidential callback.
This guide is for general education only and is not medical advice. If you or someone you know is in crisis, call or text 988.